Drop in and join us as we explore a specific topic as a group. This month’s theme is: Coping During Chaos: Listening to What Our Responses are Telling Us. As a community, we will be checking in ourselves: how have we been functioning during this time of chaos in our state, nation, and world? What familiar patterns have we been relying on to get through? We will practice truth-telling without judgment or guilt to bring awareness to how we have been coping. Holding that awareness, we will provide a safe space to practice ways to move from stuckness to presence, rooted in community and connection. This moment in time is not one and done - this is our new reality and we are tasked with adjusting to it, as hard as that sounds. Our healing, regulation, and wholeness will allow us to create a better world, all of which requires our presence and intentionality. 

We will spend time together as a large group and split into smaller groups for more opportunity to share and connect.

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