Drop in and join us as we explore a specific topic as a group. This month’s theme is: An Intentional Pause, Together.

For many of us, the end of the summer feels busy - soaking in the last weeks of slower days, checking off bucket lists, getting ready for back to school and a new season. Busyness can be exhausting, yes. But it can also separate us from ourselves, our needs, our presence. For our next gathering, we want to provide you with a safe space to pause and reconnect with yourself before the change of season.

We invite you to show up as you are. We will slow down together, give our nervous systems some space to settle, and gently explore what is tugging at each of us most right now. We hope that at the end of the night you feel more connected to and clear about what matters most to you and how to honor it.

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