Drop in and join us as we explore a specific topic as a group. This month’s theme is: Overwhelm.

Have you ever noticed that when you're overwhelmed, even the smallest thing can suddenly feel impossible?

A text you haven't answered. One more form to fill out. Someone asking what's for dinner. A decision that normally wouldn't be a big deal.

And sometimes the strangest part is that from the outside, you may still look completely fine. You're getting things done. You're showing up. You're keeping track of everyone and everything. But inside, it can feel like there are 47 tabs open in your brain and one more thing might send you over the edge. 

At our next Brave Hearts Club gathering, we're going to explore overwhelm. Not how to become more productive or organized. Not how to fit more into an already full life.

We're more interested in what happens underneath it. Why does overwhelm make some things feel so much harder than they normally would? What happens when we keep pushing through instead of listening to the signals telling us that something is too much? And perhaps the bigger question: What if overwhelm isn't a personal failure, but information?

As always, there is nothing you need to prepare and no right answer to find. Just come as you are.

If you've been feeling stretched thin, mentally crowded, emotionally full, or like you've simply been carrying a lot lately, we would really love to have you in the circle.

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